Ingredients for Paneer Tikka Masala:
To marinate:
- 3 cups curd
- half a teaspoon of turmeric powder
- 2 teaspoons Kashmiri red chili powder
- half a teaspoon of cumin powder
- half teaspoon coriander powder
- half a teaspoon of black pepper powder
- 1/2 tsp garam masala
- half teaspoon ajwain
- salt to taste
- 1 tbsp Kasturi Methi
- 2 tbsp gram flour/gram flour (roasted)
- 3 tbsp oil
- 1 teaspoon lemon juice
- 1 tbsp ginger garlic paste
- 1 tsp capsicum
- 2 onions (petals)
- half kg paneer
To make Paneer Tikka Masala Curry:
- 2 tbsp oil
- 2 to 3 bay leaves
- a small piece of cinnamon
- 2 cardamom
- 3 cloves
- 1 tsp cumin
- 2 onions (finely chopped)
- 1 tbsp ginger garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon Kashmiri red chili powder
- 1 tsp coriander powder
- half a teaspoon of cumin powder
- salt to taste
- 2 cups tomato puree
- 1 cup water
- 1/2 tsp garam masala
- 1 tbsp Kasturi Methi (crushed)
- 1 cup coriander leaves (finely chopped)
To marinate the paneer:
paneer tikka masala: firstly, in a big bowl add 3 cup curd, 1/2 teaspoon turmeric powder, 2 teaspoons Kashmiri red chili powder, 1/2 teaspoon cumin powder, 1/2 teaspoon coriander powder, 1/2 teaspoon black pepper powder, 1/2 teaspoon garam masala and mix it well.
Add half a teaspoon of celery, salt as per taste, 1 teaspoon kasturi fenugreek, 2 teaspoon gram flour, and 2 teaspoon oil.
Also, add 1 tsp lemon juice and 1 tsp ginger garlic paste making sure everything is mixed well.
Now cut the paneer into small pieces with a knife and cut the onion into big pieces, cut one onion into 4 pieces, and then take out the onion petals one by one.
And now cut the capsicum into 4 parts of one capsicum and take 1 part of capsicum and take out all the seeds and cut the capsicum in the middle, now add capsicum, chopped onion, and chopped paneer in the spices Add it and mix it well.
Cover and keep in the fridge for 1 hour to marinate. After 1 hour, grill on a skewer until golden brown.
How to prepare the curry for Paneer Tikka Masala:
Firstly, heat 2 tbsp oil in a large pan. Add 2 to 3 bay leaves, 1 small piece of cinnamon, 2 cardamoms, 3 cloves, and 1 teaspoon of cumin seeds. Roast the spices till they become fragrant.
Add 2 onions and 1 tsp ginger garlic paste. Sauté till the onions turn golden brown. Keeping the flame on low, add 1/2 teaspoon turmeric powder, 1 teaspoon Kashmiri red chili powder, 1 teaspoon coriander powder, 1/2 teaspoon cumin powder, and salt to taste. roast the spices till fragrant
further, add 2 cups of tomato puree and cook well. Cook till oil separates from all sides. Now add the remaining marination mixture and cook on low flame.
Make sure to keep stirring till the oil separates from all the sides. Also, add 1 cup of water and keep the gas on medium. Also, add prepared paneer tikka and mix gently.
Cover and boil for 2 minutes or till the flavor is well absorbed. Now add half a teaspoon of garam masala, 1 teaspoon of kasturi methi, and 1 cup of coriander leaves. Mix well.
finally, enjoy paneer tikka masala with tandoori roti or naan.
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Nutrition information :
Nutrition Facts
Paneer Tikka Masala Recipe (Restaurant Style)
Amount Per Serving
Calories 379Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 13g81%
Cholesterol 59mg20%
Sodium 634mg28%
Potassium 438mg13%
Carbohydrates 19g6%
Fiber 4g17%
Sugar 9g10%
Protein 14g28%
Vitamin A 1206IU24%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 1mg5%
Vitamin B6 1mg50%
Vitamin B12 1µg17%
Vitamin C 43mg52%
Vitamin D 1µg7%
Vitamin E 4mg27%
Vitamin K 12µg11%
Calcium 375mg38%
Vitamin B9 (Folate) 34µg9%
Iron 1mg6%
Magnesium 25mg6%
Phosphorus 99mg10%
Zinc 1mg7%
* Percent Daily Values are based on a 2000-calorie diet.